Even though there is broccoli in the name, don’t let this abundant jagged leafed bunch covering tight tiny heads of florets fool you into thinking this is the same old thing. Broccoli Rabe has a unique, sophisticated taste. Sharp and flavorful, Broccoli Rabe is slightly bitter, a perfect foil for other strong flavorings like lush olive oils, fragrant garlic, shallots and herbs.

Broccoli rabe is a great source of vitamin A and vitamin C (ascorbic acid), which contribute to good vision and better immunity, respectively. It’s also rich in potassium, which is important for regulating blood pressure, and magnesium, which your body uses to produce energy.