Organic Red Chard grown at Coke Farms in San Juan Bautista, CA

Chard is a nutritional powerhouse veggie packed with vitamins, nutrients and health benefits. Rainbow chard contains high levels of vitamins C, K, E, beta-carotene and the minerals manganese and zinc. Its betalin pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances. Get the most benefit from the betalin by enjoying raw or cooking for only a short period of time!